One-to-One

Counselling Sessions

The one-to-one counselling sessions provide a grounded, relational space to tend to your story, your body, and your becoming.

What This Space Holds

It is a warm, relational, and non-judgemental space to explore:

• anxiety, overwhelm, exhaustion and stress

• relationships and recurring patterns

• grief, transitions and identity

• disconnection, belonging and purpose

• living through uncertainty and a polycrisis-shaped world

How We Work Together

Our work is collaborative, curious and attuned to you. We may explore your stories and relationships, notice what is happening in the body, and consider the wider contexts shaping your experience.

We approach coping with curiosity, recognising that many patterns developed for a reason.

Your pace and readiness guide the process.

The Story Beneath the Story.

Every person carries an unseen story, beneath the coping, the achievements, the strength. Stories shaped by relationships, culture, place, history and lived experience.

Sometimes, something within asks for space: to be heard, understood, or experienced differently.

Together, we can become curious about the story beneath the surface: the patterns that once protected you, what your body may be communicating, and what matters to you now.

Sessions & Pricing

50-minute session | €70

Online or face-to-face

Weekly or fortnightly

Adults

English | French | Creole