One-to-One
Counselling Sessions
The one-to-one counselling sessions provide a grounded, relational space to tend to your story, your body, and your becoming.
What This Space Holds
This is a warm, relational, and non-judgemental space to explore:
emotional overwhelm, anxiety, exhaustion,
repeating relational patterns,
grief, transitions, identity shifts,
burnout and chronic stress,
a sense of disconnection,
meaning, purpose, and belonging,
the impact of living in a crises-shaped world.
How We Work Together
Our sessions weave the ecological, narrative, somatic, and trauma-informed approaches, exploring your inner and outer ecosystems.
We understand coping mechanisms not as flaws, but as meaningful adaptations.
This is a gentle, attuned work.
Where your pace, and readiness guide the process.
The Story Beneath the Story
Every person carries an unseen story, beneath the coping, the achievements, the strength.
A story shaped by relationships, culture, place, history, lived experiences and the environments that formed them.
Sometimes, something within begins to ask for space, for breath and attention.
Here, we listen closely:
to the body’s signals,
to the patterns that once protected you,
to the meanings woven through your experiences,
and to the parts of yourself waiting to be heard.
Sessions & Pricing
Transparent, simple, and flexible - we begin where you are.
Hybrid, Face-to-Face, Online sessions (Zoom, Teams, Google Meet)
50 minutes
70 euros per session
Weekly or bi-weekly, depending on your needs
Available to adults
Sessions offered in: English, French, Creole
"...your body is the harp to your soul, and it is yours to bring forth sweet music from it or confused sounds" - Kahlil Gibran
