EcoAlign

One-on-one sessions designed to help individuals examine and reset their personal narratives so they can reconnect with their authentic voices. Through ecopsychological practices, individuals will explore how their personal stories, shaped by environmental and societal factors, impact their mental and emotional well-being. The aim is to rewrite these stories with a renewed sense of agency. 

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• Identify narratives inherited from personal, societal and environmental influences.

• Reconnect with your authentic voice and sense of self.

• Learn ecopsychological practices to shift limiting stories.

• Rewrite your narrative with greater agency, clarity, and meaning.